ABOUT ME

Hi, I’m Carly, a Marriage and Family Therapy Associate based in Washington State. I work with couples who feel frustrated and discouraged in the direction their relationship is headed—but who haven’t given up on each other.

Many of the couples I see come in feeling stuck in the same arguments, miscommunication, or emotional distance. You may care deeply about each other, but something isn’t working—and it’s starting to feel urgent to figure out how to change it.

My approach is grounded in Relational Life Therapy, which means I’m an active and engaged therapist. I don’t just sit back and listen—I help you identify the patterns that are keeping you stuck, interrupt them in real time, and guide you toward healthier, more effective ways of relating to each other.

Together, we’ll work on improving communication, reducing reactivity, and rebuilding a sense of connection and respect in your relationship. My goal is to help you move out of discouragement and into a place where change feels possible again—and where both of you feel seen, heard, and valued.

As a wife and mother, I understand how easy it is for relationships to fall into frustrating patterns, even when there’s love and commitment. I strive to create a space that feels supportive, honest, and focused on real, lasting change.

If you’re feeling stuck but not ready to give up, you’re in the right place.